Have you thought much about how the quality of the air in your home is either adding to or taking away from your overall health? Did you know experts say that indoor air can be 2-5 times more unhealthy than the worst outdoor air?

More and more people are looking to the quality of the air in their homes as something to help serve the imperative of staying healthy and living longer, fuller lives. And this makes sense considering that studies show that we spend 90% of our time indoors. Wouldn’t we want the air we breathe for nine-tenths of our lives to be as fresh as possible?

Even though we live in a first-world country that enjoys the benefits of organizations like the EPA which help to keep our air healthy, still every day our bodies are bombarded with chemicals that didn’t even exist in the atmosphere 100 years ago. This means that we need to adapt in order to maintain the highest level of health. Part of that adaptation involves making sure that the air we breathe is of the highest quality.

Good overall health requires focus and attention to all aspects of healthy living. This includes diet, exercise, and mindful awareness of the level of toxic chemicals in our environment. Utilizing an air purification system in your home is an excellent way to ensure that you’re doing your best to make the air you breathe the healthiest air possible. Contact the LeverEdge to learn more.